arti kanwar
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Health and Fitness
Improve Your Child’s Eyesight with This Easy Exercise: A Step-by-Step Guide
Good eyesight is essential for a child’s overall well-being and development. It enables children to learn, play, and explore their…
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Health and Fitness
Garbha Pindasana: How to Practice the Embryo in the Womb Pose for Flexibility, Strength, and Balance
Garbha Pindasana is a yoga posture that involves rolling the body into a compact ball while in a seated position.…
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Health and Fitness
Chaturanga Dandasana: Benefits, Challenges, and Preparatory Poses for a Stronger Yoga Practice
Chaturanga Dandasana, also known as Four-Limbed Staff Pose, is a challenging yoga pose that is commonly included in vinyasa or…
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Lifestyle
Information about the benefits of face oils
Lotion or cream are the first things that come to mind when thinking about moisturizing the skin. Oil is our…
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Health and Fitness
The practice of these 3 yoga asanas is very beneficial for lactating women
Regular practice of yoga proves to be very beneficial for lactating women, their practice also benefits in the production of…
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