You can conduct a survey, or ask women around you and they will say that they absolutely hate their periods. Why? Undoubtedly the cramps and fear of leakage are the culprits, but the socio-physical aspects are no less treacherous for menstruating women.
The confusion is another menace. Do you know how many women have no idea about how to insert a menstrual cup for beginners or how to manage cramps? Nevertheless, while menstruation can be uncomfortable and painful sometimes, it can be beautiful.
In our constant attempt to worry about a menstrual cup for teenagers or in general about menstrual, we forget the beauty of it. Periods can indeed be a handful, and no woman would disagree. But, today let’s take some time to consider the overall benefits of menstruation for your body. Let’s go, shall we?
Be more aware of your health
Menstruation is a natural phenomenon and it is your body’s way of telling you that things are exactly working as they should. On the other hand, irregular periods are an indication of poor health and they tell us a lot about how we need to take better care of ourselves.
Understand your sex drive
The menstrual patterns help us to determine how our bodies can react to probably sexual activity. Females go through various invisible changes during menstruation and menstruation can clearly help them understand their sex drive during the different moments of the month.
The best excuse for self-care
All women are superheroes, but even superheroes need some self-care moments. In between the façade of work-life balance, we often put ourselves as the second on the list. But, once in a while, menstruation is the most natural way of acting on a reminder that it’s okay to rest and our body needs it! Have chocolates, sleep all day in your comfiest pajamas and watch your favorite series while tearing up. You have earned it girl!
Manage your mood better
Most women don’t realize it, but due to the monthly menstrual cycles, we are able to understand that our sudden bouts of tears, happiness, or mood swings are the reactions to the changes that our body is going through. Menstruation helps us to understand that mood swings are normal, and there are definitely ways to manage them.
Conclusion
During menstruation, some women experience cramps, some indulge in binge eating; some go through mood swings, while others bleed for seven days straight. But there are many ways through which you can make your periods easy. Instead of using sanitary pads and tampons, move to menstrual cups. You can search for how to insert a menstrual cup for beginners to understand its usage.
All you need to do is to go online and type a menstrual cup for teenagers or a reusable period cup for women. You will come across thousands of results. There are many menstrual cups that are made from medical-grade silicone. The best part is they are reusable and they don’t harm the environment, unlike pads and tampons. So, make the move now and switch to sustainability!
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