Strength training requires regular physical activity. Electrical Muscle Stimulation (EMS), also known as E-stim, can enhance the benefits of exercising.
Compared to a regular warm-up or workout, it helps elite athletes increase their muscle strength. Injured people benefit from it, as it speeds up the healing process and alleviates a wide range of uncomfortable symptoms.
EMS stands for Electrical Muscle Stimulation. In this type of therapy, EMS devices deliver electric impulses to the body. which trigger contractions in the muscles and create a low-level electrical field on the skin. This stimulates blood circulation and has a positive effect on muscle metabolism.
By stimulating blood flow and capitalizing on electrical signals that are already in the body from injury or illness, EMS therapy speeds up healing and reduces discomfort.
Physical therapists, orthopedists, and sports medicine doctors typically issue prescriptions for e-stim devices.
What’s important to consider when choosing a treatment option is the approach, the location of the treatment, and the recovery time. If you have any questions about what our EMS therapy can do for you, we encourage you to contact us today.
How does the EMS system function?
An EMS treatment involves using electrode pads on the patient’s skin by a trained therapist in an EMS Fitness Studio. Muscle fibers contract as a result of the device’s electric impulses.
After an injury or illness, muscles that have become weak or dormant can benefit from this process by being strengthened and repaired. In addition, it aids in the distribution of nutrients and blood flow.
EMS Therapy’s Many Advantages
The following are some of the most common advantages of EMS therapy:
- Back spasm relief.
Using electric muscle stimulation can relieve back muscles, relieve tightness, and relieve lower back pain. It’s possible to release these natural painkillers by reducing pain signals to the brain or releasing endorphins. EMS can help athletes who work out at high intensities but are prone to cramping or spasms.
- Strengthening the muscles.
For quite some time, people have known that EMS Training in Dubai is an effective method for increasing muscle mass and strength. Breaking bones, injuring the spinal cord, injuring soft tissues, developing neuromuscular disorders. Having a stroke can result in muscle weakness as a side effect. E-stim is commonly used to retrain muscles.
- It boosts the healing process after an injury.
EMS is beneficial for rehabilitation because it stimulates muscle fibers and builds strength without putting a lot of stress on the muscles. Low-level frequencies are used in this therapy to boost blood flow, flush out lactic acid, and relax muscles.
- Maximizing one’s athletic potential
EMS can also improve athletic or fitness-related performance through muscle conditioning. It is now easier for athletes and coaches to incorporate advanced recovery strategies into their training plans to enhance their recovery, monitor fatigue, and ultimately improve performance.
EMS Therapy:
Whether you’re looking to lose weight improve your health. Electrical muscle stimulation therapy is one of the many options we provide to treat this condition. There are many treatment options available, so it’s important to find a treatment option that is right for you.
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