lifeguard course
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Health and Fitness
WHY SWIMMING IS THE IDEAL SPORT with Lifeguard Training
As children, almost all of us had swimming with Lifeguard Training lessons and enjoyed many more dives afterwards. At children’s…
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Health and Fitness
NAVIGATE, AND MOVE FORWARD IN OPEN WATER
In open water , little or no landmark. You have to know how to orient yourself . And take into…
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Health and Fitness
Swimming – the best and most complex workout!
Which we have practiced since childhood, for pleasure, it has been scientifically proven that swimming is one of the most…
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