Keeping your skin hydrated is an essential part of skincare since it helps maintain a healthy skin barrier. When your skin is hydrated enough, it leads to fewer skin issues. It also ensures that the products you apply work to the best of their potential. Therefore, skin hydration is essential to make your skin healthier. It is the most crucial step that everyone should target while preparing for their skincare routine.
Dehydrated skin could further worsen your skin problems, including skin inflammation and acne. Dry, flaky, and dull skin are some of the major concerns for dehydrated skin because the outermost layer of the skin starts losing its moisture. In consequence, the skin will lose its elasticity and might feel rough. Dehydrated skin can further exaggerate the appearance of fine lines, wrinkles, and pores, making your skin look dull. Skin health and hydration are positively related, and therefore, keeping your skin hydrated is essential. You can opt for Joanna Vargas’s daily moisturiser, which is a blend of hydrating ingredients. This moisturizer aims to improve skin hydration and concerns such as dullness and signs of aging.
Reasons that cause Dehydrated Skin
- Extreme Temperatures
Extreme climatic conditions might harm your skin’s natural barrier. While avoiding extreme temps may be difficult, you should keep your skin exposure minimal to radical changes in temperatures. - Over Exfoliation
Exfoliating can damage your skin barrier and strip off natural oils from your skin. If you exfoliate your skin using harsh and abrasive ingredients, it can be even more damaging. - Aggressive Cleansers
Skincare products containing caustic and toxic chemicals can damage your skin’s ability to retain moisture. You can choose Joanna Vargas Vitamin C Face Wash, which aims at cleansing the skin without stripping off the natural oils.
Not sure if your skin is dehydrated? We’ve got you covered! Here are the signs that indicate dehydrated skin.
- Itchy and flaky skin
If your skin appears flaky, tight, and itchy even after applying moisturizer, it might be a sign of dehydrated skin. Always remember, oily skins, too, might experience dehydration. - Increased sensitivity
A disrupted skin barrier cannot protect itself from external stressors. Therefore, dehydrated skin is prone to increased sensitivity, and persistent sensitivity could worsen your skin problems. - Dull skin
Dehydration and a broken barrier hamper your skin’s ability to perform at its best. It also results in less cell turnover making your skin look dull. Since the outermost layer cannot shed the dead skin cells, it maximizes the appearance of wrinkles and fine lines and results in clogged pores.
If you’re experiencing dehydrated skin, you need to make some changes in your skincare routine. Hyaluronic acid is one of the best ingredients that work wonders for dehydrated skin. It helps retain lost moisture back in the skin, making it look supple and healthy. When consistently applied, it can reduce the appearance of wrinkles.
Tips for dehydrated skin
- Avoid Caffeine and Alcohol
Caffeine and alcohol are the main culprits when it comes to skin dehydration. Both of these are diuretics, which means they deplete the water content of your skin, putting your skin’s health at risk. Additionally, alcohol hinders the production of the hormone vasopressin, which is essential for rehydration. There is no need to worry if you can’t imagine getting through the day without your morning latte: The consensus is that one to two cups of coffee daily and one alcoholic drink is okay. - Apply products that aim at improving dehydration
To correct dehydrated skin, you must address your skincare routine and your overall health. This entails both internal and external hydration and topical dehydration treatment. - Purchase a Humidifier
If the air is too dry, you might need to add moisture to it. An electric humidifier evaporates water in the background using a heating element. As a result, they produce steam vented into the air, providing humidity and moisture to those with dehydrated skin. - Avoid harsh facial scrubs.
The simplest way to treat dehydrated skin is to exfoliate; however, you should avoid scrubs with gritty particles that may irritate the skin. Skin naturally renews after 25 days, and dehydrated skin takes even longer. A proper exfoliation promotes skin cell turnover by removing dead skin cells from the surface and can reveal new and healthy skin cells.
Read Also: Healthy Lifestyle Tips for Adults
