Hair transplant surgery is an effective method of treatment mainly to treat male pattern hair loss as well as hair loss and other types of loss of hair. Studies show that around 70 percent of men suffers from baldness before they reach the age of 80. Therefore, this procedure that is low risk is extremely well-known.
Hair transplants are an easy operation and recovery time is very short. But, as this is a procedure that requires medical approval there are rules you must follow.
If you are a regular exerciser in your program, what time should you have to wait following the procedure to begin exercising again? In this article, we’ll discuss whether or not you should do any exercise following the procedure.
See More: Can You Wear a Hat After Hair Transplant
Should You Work Out After a Hair Transplant?
Both both FUT (Follicular Unit Transplantation) as well as FUE (Follicular Unit Extraction) hair transplantation. Regardless of its popularity is a medical procedure that requires time to be healed. Sometimes, exercise can result in harm to healing. It is best to stay clear of exercise in any way right after having an operation to be in the safest possible position.
Regular exercise increases the risk of injury or removing the transplant. In the FUE procedure, about 7 to 10 days of rest is required. The sores and wounds typically take around one week to heal and it can take up to an additional two weeks for the transplants to be able to settle. Both methods of hair transplantation take it easy during the first five days.
In the beginning, lifting weighty objects or engaging in vigorous exercises could cause the grafts to fall off. To avoid this happening, it’s best to refrain from doing any exercise at all. If it is necessary, take part in gentle activities such as yoga.
What Are the Potential Risks of Exercising After Having Hair Transplant Surgery?
Exercise may have adverse effects on grafts that have been implanted. There are many repercussions to exercise like infections or removal of the tissue. Below are the scenarios that you should avoid in the days following the transplant:
- A lot of sweating is harmful to healing post-op and increases the chance of getting bacterial infections.
- Exercise can cause strain which can result in your blood pressure increasing. You could accidentally cause bleeding, even more injuries, and could cause the grafts on your body to fall off.
- The stretching process can cause injury to the area of transplantation, particularly during an initial couple of days, when stitches are still in their initial state. The stitches that are ripped will result in scarring and bleeding.
- Sports that are intensely contested, such as football or boxing. May increase the risk of head injury. This could cause damage to your hair follicles, and adversely affect hair transplant outcomes.
To ensure that your hair transplant is successful It is best to refrain from any physical activity until your physician recommends it.
When Can You Start Exercising Again?
In the event of FUE surgery, abstention from intense exercise over the course of two weeks is suggested. If you opt to undergo the FUT hair transplant procedure, it is recommended to rest for about one month. After the period of rest, you have been given and you are able to return to your normal routine.
Looking for a Hair Transplant in Freehold, NJ?
If you’d like to speak with an expert regarding your hair consult New Jersey Hair Restoration Center. We offer the most effective treatment for hair loss for people in New Jersey, including FUE and FUT hair transplant surgery, PRP Therapy and much more. Our team is comprised of the top hair transplant surgeons located in Freehold, NJ, who will provide individualized and cost-effective hair restoration services for those who need them.